FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a long breath in. Feel your belly expand with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Think about you are a happy little bunny hopping through a field of buttercups. The sunlight is warm and kind on your fur. You can hear the bees singing their sweet tunes. Sense the breeze blowing th